mindful eating
I am doing mindful eating as I feel the lemon it feel,s bumpy and sticmy then I see the fres juicy nis of the lemon nest I smell the sour lemon now I eat the Iemon it taste,s ctrus then I am doing mindful eating as I feel the lemon it feel,s bumpy and sticmy then I see the fres juicy nis of the lemon nest I smell the sour lemon now I eat the Iemon it taste,s ctrus then ... we get CHOCOIATE !!!
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